Posted 3 months ago with 41797 notes

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Posted 3 months ago with 205005 notes

xchickengirlx:

clavid:

Is Mario ok

Mario is reflecting on life. Wondering why there is so much fighting and bloodshed. Having to fight people like his brother and lover on the battlefield, and getting his ass handed to him on a regular basis
It’s too much.  His spirit has broken

xchickengirlx:

clavid:

Is Mario ok

Mario is reflecting on life. Wondering why there is so much fighting and bloodshed. Having to fight people like his brother and lover on the battlefield, and getting his ass handed to him on a regular basis

It’s too much.  His spirit has broken

(via lolsofunny)

Posted 3 months ago with 2609 notes

Posted 3 months ago with 467 notes

cutesecrets:

Quotes here

cutesecrets:

Quotes here

Posted 3 months ago with 342718 notes

(Source: cheer-wbu, via sodamnrelatable)

Posted 3 months ago with 9388 notes

Posted 3 months ago with 9076 notes

(Source: diario-esquecido, via pakalmot)

Posted 4 months ago with 250 notes
26 Food Swaps To Make You Healthier

beben-eleben:

Instead of a bagel, use an English muffin.

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Swap the 3½-inch bagel with 1 tablespoon each cream cheese and fruity jam for a whole-wheat English muffin topped with a tablespoon of peanut butter and fresh strawberry slices.

Instead of low-fat milk, use Greek yogurt.

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Flip-flop your breakfast bowl. Instead of pouring 1/2 cup low-fat milk over your bowl of granola (about 2/3 cup), sprinkle ¼ cup granola over 6 ounces of nonfat Greek yogurt. Low-fat granola has about 1.5g fat in 1⁄4 cup — that’s 75% less than regular granola.

Instead of OJ, eat an orange.

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Skip the 12-ounce glass of orange juice. Eat a fresh orange instead—one cup of OJ has 24 grams of sugar, double the amount in an orange. Plus you’ll tack on an extra 3 grams of fiber, too, by eating whole fruit.

Instead of bread use a wrap.

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Pile your sandwich fixings on one (8-inch) 100-calorie whole-wheat wrap, rather than 2 slices of hearty multigrain bread.

Instead of crackers, sub in apple slices.

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Enjoy that savory sharp cheddar with crisp apple slices instead of wheat crackers - and up your daily fruit count too! You’ll also save on sodium. Five wheat crackers: 200mg sodium. One medium fresh apple: Zero.

Instead of a flour tortilla, use a corn tortilla.

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Turn burrito night into fajita night: Stuff the tasty fixings into 2 (6-inch) corn tortillas, rather than one (10-inch) flour tortilla. You’ll also save 450mg of sodium.

Instead of mixed nuts, eat trail mix.

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Two handfuls of nuts are heart-healthy but calorie-heavy. Downsize the 2 handfuls of nuts to 1 (about 3⁄4 oz.), and add a handful of air-popped popcorn and whole-grain cereal, such as Chex. There are 400 calories in a half cup of nuts — so portion carefully.

Instead of milk chocolate, eat dark chocolate.

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Dark chocolate has half the sugar of milk chocolate. Plus, intense dark chocolate, savored slowly, can last as long and deliver the satisfaction you want. Try 2 squares versus a whole candy bar.

Instead of ultralight, drink local craft beer.

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Savor and sip the superiority of one local, full-flavored high-gravity craft beer. It’ll quench and satisfy far greater than 2 ultralight pints. Be careful: Some specialty beers can have up to 10% alcohol — more than wine.

Instead of corn chips, use radishes as a crunchy chili topper.

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Instead of an ounce each of corn chips and sour cream, try fresh radishes for crunch, jalapeños for heat, and a small dollop of cool, creamy nonfat Greek yogurt. There’s still room for cheese. Corn chips aren’t just carbs; skip them, and you’ll save 10g fat per ounce.

Read More

Posted 4 months ago with 2482 notes

(Source: icanrelateto, via icanrelateto)

Posted 4 months ago with 1849 notes

Posted 4 months ago with 689 notes
Crazy Foods that Will Change Everything Forever!

icanrelateto:

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Waffle Taco

This new breakfast item doesn’t really know what it is, but it needs syrup

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Cookie Shots

Milk and cookies all in one!

Read More 

(Source: picsandquotes)

Posted 4 months ago with 3462 notes
“I don’t care how we met, I’m just happy we did.”
—(via picsandquotes)

(via picsandquotes)

Posted 4 months ago with 6932 notes

(via love-food)

Posted 4 months ago with 75 notes

escafeism:

Basahin mo ‘tong blog ko.

Sana dumating yung panahon na mabasa mo ‘tong blog. Nandito lahat. Nakalagay dito kung paano kita unang nakilala, kung paano ako na inlove sa’yo. Nakalagay din dito lahat ng sakit na naramdaman ko, mula sa hindi mo pag pansin sakin, hanggang dun sa mga punyemas na…

(Source: heyaikaa)

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